(pronouns: she, her)
My vision is to create safe spaces for people to be seen, heard and supported through their life challenges and inner work.
I’m a trained breathwork facilitator, mindfulness coach, reiki practitioner and yoga teacher.
Move and Mindful offerings include a synergy of my past experiences and trainings. I facilitate positive physical, mental and emotional transformation in private sessions and group workshops.
I pride myself on making my clients feel safe, seen, heard and loved.